Log in | Register
Forum > Image Themes > Thread

heavy ab workouts, especially weighted leg raises

[deleted]
May 06, 2021 - permalink

here some examples

May 08, 2021 - permalink
Jun 29, 2021 - edited Jul 01, 2021 - permalink
Jun 29, 2021 - permalink

https://youtu.be/X0Q71ruE3kU Check this out! Its Stefanie Millinger

Jun 30, 2021 - permalink

ye I even tried that one a couple times xD insane. but its way easier for small people tho

Jul 01, 2021 - permalink
[deleted]
Jul 01, 2021 - edited Jan 07, 2024 - permalink
Deleted by [deleted]
Jul 01, 2021 - edited Jul 01, 2021 - permalink
Jul 02, 2021 - permalink
Jul 21, 2021 - permalink
Jul 22, 2021 - permalink
Jul 22, 2021 - permalink

omg that mckenzie girl is amazing

Aug 05, 2021 - permalink
Nov 24, 2021 - edited Nov 24, 2021 - permalink

Love the second half of this video. She's not doing your typical crunch or leg raises, but taking all those hits just by her exposed abs is nothing short of amazing.

Feb 18, 2022 - permalink
Sep 29, 2022 - permalink
Sep 29, 2022 - edited Sep 30, 2022 - permalink

Veronica Valentyna also does some heavy ab workouts doing situps at an extreme angle.

Apr 24, 2024 - permalink

Pernilla stryker also has an insane core

Apr 30, 2024 - permalink
Apr 30, 2024 - permalink

Pernilla stryker also has an insane core

That setting on the abs machine is NUTS!

Apr 30, 2024 - permalink

That setting on the abs machine is NUTS!

It's crazy. Ridiculous strength!

May 24, 2024 - permalink
« first < prev Page 1 of 1 next > last »