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You can turn off the ads here:
http://www.girlswithmuscle.com/myprofile/index.php?pagename=ads
Is it the banner at the top of the page the is causing the redirect, or the interstitial ad?
The interstitial ad is supposed to come up once an hour between page views, and should have a "skip this ad" in the top right corner.
My computer is warning for virus every time i visit this site now