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What is your body fat percentage?

(154 total votes)

13~15% (33, 21.4%)
16~19% (30, 19.5%)
20~24% (28, 18.2%)
I don't know (19, 12.3%)
30+% (12, 7.8%)
25~30% (12, 7.8%)
8~10% (8, 5.2%)
11~12% (5, 3.2%)
5~7% (4, 2.6%)
1~4% (3, 1.9%)
Nov 07, 2024 - edited Nov 07, 2024 - permalink

Inspired by the How big is your biceps poll.

Nov 07, 2024 - edited Nov 08, 2024 - permalink

The last time I measured was several months ago and I was at 7.5%. I’ve been bulking since then and I’m 12 lbs heavier, so I chose 8-10%

EDIT: This is a picture of me from the summer when I was at 7.5%. I'd say I'm at 9.5% right now.

Nov 07, 2024 - permalink

top 4 abs

cgsweat
Nov 07, 2024 - permalink

No option for 0% like Ronnie Coleman claimed to be?

Nov 07, 2024 - permalink

No option for 0% like Ronnie Coleman claimed to be?

If theres someone in the site that has 0% and lives long enough to vote he can put 1%

Nov 07, 2024 - permalink

Heres a visual guide

Nov 08, 2024 - permalink

How do I check? Anyway it's too high for sure but getting better.

Nov 08, 2024 - permalink

I'm probably 20-24% lol

I lift, but won't say no (in fact I'll suggest it) to beers and wings.

Nov 08, 2024 - permalink

With 50 votes the average is 10.99%

cgsweat
Nov 08, 2024 - permalink

With 50 votes the average is 10.99%

Are you sure of that? All but 6% of the votes are above that value.

Nov 08, 2024 - permalink

Yeah, 10.99% is definitely not right.

Based on the chart above, the median is right around 15%, since ~50% of respondents listed themselves in one of the >15% categories. (That said, about 15% list as "unknown," which means only ~35% list themselves a below that, so the median is likely a bit higher than 15%, but less than 19%.)

And the average (mean) a bit higher than the median since this distribution has a positive skew (only a few percent of respondents are below 10%, while ~33% of respondents are above 20%).

I just came up with 18.5%, using the arithmetic mean value of each stated range, and assuming 35% for the >30% category.

For transparency, I'm currently sitting at around 19%, although I've lost 20 lbs over the past few months (was more like 25% over the summer). Hoping to lose another 5-10 by the end of the year to get down to the mid-teens. Not sure if I want to push much further than that; would rather use the winter to bulk up.

Nov 09, 2024 - edited Nov 09, 2024 - permalink

(17.5x11+22x11+14x10+11.5x3+27.5x2+9x1+37.5x3)/43 = 18.23% idk what I did wrong

Nov 09, 2024 - permalink

23% for me 🥲

Nov 09, 2024 - permalink

Somewhere over 30, i really got fat since i started working as a truck driver a couple of years ago. Used to be somewhere under 20 % when i worked as a mailman.

Nov 11, 2024 - permalink

With 50 votes the average is 10.99%

LOLLLLLL I highly doubt that.

Nov 12, 2024 - permalink

9.2% measured today.

Trying to get to 8%

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