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How big is your biceps II

Choose the option that fits your biceps size best (301 total votes)

15 inch / 38cm (57, 18.9%)
14 inch / 36,6cm (49, 16.3%)
16 inch / 40,6cm (43, 14.3%)
13 inch / 33cm (40, 13.3%)
12 inch / 30,5cm (33, 11.0%)
17 inch / 43,2cm (26, 8.6%)
11 inch / 28cm or below (19, 6.3%)
20 inch / 50,8cm or above (15, 5.0%)
18 inch / 45,7cm (15, 5.0%)
19 inch / 48,3cm (4, 1.3%)
Oct 27, 2024 - edited Oct 27, 2024 - permalink

Two years ago I made a poll to check this sites users biceps size. I thought I’d repeat it this year around the same time and see whether we “grew” as a community. Here last years poll: https://www.girlswithmuscle.com/forum/thread/...

Oct 27, 2024 - permalink

I’ll do regular updates on where we stand

Oct 27, 2024 - permalink

17.5" me, 15.0" wife

Oct 27, 2024 - permalink

Nice size man!

Oct 27, 2024 - permalink

17.5" me, 15.0" wife

Did you put 17 or 18? 😂 I got the same issue 17.5 here as well

Oct 27, 2024 - permalink

~15 ⅓" / 38.9 cm.

I'm a woman who has been lifting weights since 2008.

I've put in 15 inches, I think I'll never get to 16 inches (40.64 cm).

Oct 27, 2024 - permalink

After 43 votes we are at 14.63 inches! That’s 0.1 inch larger than last year! Keep it coming. And congrats Silvia, your biceps is bigger than the average on this site!

Oct 27, 2024 - permalink

Nice poll and thread. Interesting to see what the results will be. Mine are about 13.25 inches.

For what it's worth, according to the article in the link below, the average/50th percentile size for men is at 14.6 inches, while for women it's at 13.4 inches. Gotta admit, for women that's pretty impressive.

https://www.bodybuildingmealplan.com/average-...

Oct 27, 2024 - permalink

Nice poll and thread. Interesting to see what the results will be. Mine are about 13.25 inches.

For what it's worth, according to the article in the link below, the average/50th percentile size for men is at 14.6 inches, while for women it's at 13.4 inches. Gotta admit, for women that's pretty impressive.

https://www.bodybuildingmealplan.com/average-...

At least for now we are on course for 14.6. After 50 answers we stand at 14.62

Oct 27, 2024 - permalink

Did you put 17 or 18? 😂 I got the same issue 17.5 here as well

I put 17”. I haven’t earned 18” yet. 😆

Oct 27, 2024 - permalink

At least for now we are on course for 14.6. After 50 answers we stand at 14.62

Yeah, I'm expecting the average to be around 14.6.

I do wonder though, what is the average bicep size of the models in this site, given that these women work out regularly.

Oct 27, 2024 - permalink

Yeah, I'm expecting the average to be around 14.6.

I do wonder though, what is the average bicep size of the models in this site, given that these women work out regularly.

That would be very difficult to find out, but not impossible haha

Oct 27, 2024 - permalink

That would be very difficult to find out, but not impossible haha

I'm pretty sure the average bicep size of the models in this site are definitely more than 13.4. Since the women here workout consistently, my guess is these women biceps that are around 14.5 inches, if not 15. Just my guess..... :)

Oct 27, 2024 - permalink

Whoever quoted 20" shall step forward.

Thats a hell of a biceps.

Oct 27, 2024 - permalink

Yeah 8% of replies are apparently 20 inch + seems a bit unlikely, but hey maybe we got a few massive guys on here

Oct 28, 2024 - permalink

To be fair, there are two ways you can get 20” arms. You can be jacked as shit, or you can be obese. Or some combo of the two.

Oct 28, 2024 - permalink

my biceps are 16 inch now. i hope to increase that number ahahah

Oct 28, 2024 - permalink

After 136 responses we are at an average of 14.88 inches. Thats still more than two years ago! Keep the responses coming.

Oct 28, 2024 - permalink

I think I'll never get to 16 inches (40.64 cm).

Not with that attitude ;-) Believe in yourself - you can do it!

Oct 29, 2024 - permalink

We are scratching 15!! 14.94 inches after 163 responses.

Oct 30, 2024 - permalink

Oct 30, 2024 - permalink

respectable size!

Oct 31, 2024 - permalink

going down folks, after 200 responses we are at 14.76 still bigger than last time though!

Nov 02, 2024 - permalink

I'm 13.5" arms / 5'9 / 9% BF - so I do look athletic but small.

My fiancée is 12.5" arms / 5'1 / 11% BF - so even though she is significantly smaller than me, she LOOKS more jacked.

Which I enjoy, of course.

Nov 03, 2024 - permalink

auntie claudia partenza have biggest biceps right?

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