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For armwrestling fans...

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Sep 07, 2024 - edited Sep 07, 2024 - permalink

Btw, the trophy in the middle says "LH Curl" and "KH Curl", which are both forms of bicep curls... and then it says 49kg and 27kg? As in, 49 with both arms and 27 with one? ๐Ÿ‘€ That can't be correct๐Ÿค”

Yes was for max weight 1 rep . Three tries and best valid lift counts

Was a bicep show contest so rules are not same strict as a real strentgth test but it was not lift in any way , too much cheat move or swing was a fail too there

Sep 07, 2024 - permalink

Just found this video on YouTube. Lots of big girls crushing men! Maybe Liesbeth can give some tips!

https://youtu.be/LJsvIJH53u4?si=WhWK7gRR-HtSyefE

Yes stop take this senseless mixed videos of staged pay site matches too serious

Sep 07, 2024 - permalink

Yes was for max weight 1 rep . Three tries and best valid lift counts

Was a bicep show contest so rules are not same strict as a real strentgth test but it was not lift in any way , too much cheat move or swing was a fail too there

Ayane Takenaka, who's a pro armwrestler failed to curl 48kg and you somehow curled 49? ๐Ÿ‘€

Sep 07, 2024 - edited Sep 07, 2024 - permalink

Ayane Takenaka, who's a pro armwrestler failed to curl 48kg and you somehow curled 49? ๐Ÿ‘€

This is strict curl with back on wall not free standing like me

Strict curl is much harder to handle this can cost easy 5 to 10 kg max weight

And it depends what someone is trained on , i be used on pretty heavy curls normaly free standing curl , curlpult and cable . With bicep blaster what is pretty close to strict curl i use 27 kg instead of 32 kg normal way

Sep 07, 2024 - permalink

Yes stop take this senseless mixed videos of staged pay site matches too serious

That is my point. I don't know which ones are serious. Do you think they are all fake? Some look very real to me, but what do I know!

Sep 07, 2024 - edited Sep 07, 2024 - permalink

That is my point. I don't know which ones are serious. Do you think they are all fake? Some look very real to me, but what do I know!

A few are real but main this clips are made to serve peoples phantasies this includes the new famous shown extra lean hobbits vs big ladies where the pure size diference makes the result that she dominates

Sep 07, 2024 - permalink

Yes, a huge woman against a tiny guy is not remotely interesting. I like the ones where it is an even match, and the guy is shocked when he loses.

Sep 07, 2024 - permalink

Yes, a huge woman against a tiny guy is not remotely interesting. I like the ones where it is an even match, and the guy is shocked when he loses.

I honestly don't even mind if the guy winds up winning. I like a competitive struggle between a strong woman and a strong man that can go either way. I also can't stand seeing matches against either a really scrawny guy, or a doughy out of shape dude where the outcome is already clear before it even begins.

Sep 07, 2024 - permalink

Yes, a huge woman against a tiny guy is not remotely interesting. I like the ones where it is an even match, and the guy is shocked when he loses.

I agree 100%. Herbiceps uses dwarfs in their emasculation videos. A lot of these women are very strong. Why not pit them against someone close to their size.

Sep 08, 2024 - edited Sep 08, 2024 - permalink

Yes the new hype using anorexic dwarfs for show how big and strong the ladies is just good for emasculation videos . But it looks like it sells .

At my work as host on BB Expos or gym events i armwrestle men (and woman) at every size too but this has nothing to do with emasculation or to show a weak girl in the other way when i try to armwrestle against the big boys .

1: Normally compete against smaller and obvious weaker opponents is for fun or they just want to feel if i be that strong as expected . Often just curious how it feels push against a stronger woman . But at the end it is a mix of fun and havig the experience compete with a athelte

2: Most i like the real comparison . Sometimes it is just measure strength with pretty even opponents no major technique needed so main use pure strength and more often it is for me beat a stronger opponent with strength and technique . Normaly the guys are bigger than me but not too big . I guess my most armwrestling challenges

3: Arm Wrestle the big guys is most for fun and show what i got . Normally they don't slam my arm to the table just to show who is the stronger sex . Most are curious how much power i be able to mobilize and if i do fight to the end while they push my arm down . Some do slam my arm down but not everybody knows how to behave Normal for the big boys is to test how much strength I have and show respect for my athletic performance

Sep 08, 2024 - permalink

So what do you think of the big guys who slam your arm down? Do you think they are macho jerks?

Sep 08, 2024 - edited Sep 08, 2024 - permalink

So what do you think of the big guys who slam your arm down? Do you think they are macho jerks?

yesssss something like this

I dont do this with smaller ones too because this can hurt or more . Play a lil bit is Ok push down in one controlled move too but not slam down !!!!

Only where this could happen is at regular contest but normaly there is not this diference , at open contest with this diference i dont do

Sep 08, 2024 - permalink
Deleted by Liesbeth
Sep 10, 2024 - permalink

This is strict curl with back on wall not free standing like me

Strict curl is much harder to handle this can cost easy 5 to 10 kg max weight

And it depends what someone is trained on , i be used on pretty heavy curls normaly free standing curl , curlpult and cable . With bicep blaster what is pretty close to strict curl i use 27 kg instead of 32 kg normal way

What do you think about this girl? curling 50 kg

Sep 10, 2024 - edited Sep 10, 2024 - permalink

What do you think about this girl? curling 50 kg

Clean curl in one controled move up and down, no lean back. From Pick up barbel to put back the weight is under her controll

She had a lil bit to fight at curl up but no struggle. I had to fight at 48 Kg an lil bit more but same valid result

Sep 10, 2024 - permalink

Clean curl in one controled move up and down, no lean back. From Pick up barbel to put back the weight is under her controll

She had a lil bit to fight at curl up but no struggle. I had to fight at 48 Kg an lil bit more but same valid result

What are the best exercises for training for arm wrestling. Do you train just for arm wrestling or for general strength and fitness?

Sep 10, 2024 - permalink

What are the best exercises for training for arm wrestling. Do you train just for arm wrestling or for general strength and fitness?

Forearm excercises are the most important ones, then bicep, back, chest, ect.

Sep 10, 2024 - permalink

Forearm excercises are the most important ones, then bicep, back, chest, ect.

So you win at armwrestling with forearm strength?

Sep 10, 2024 - edited Sep 10, 2024 - permalink

Do you train just for arm wrestling or for general strength and fitness?

I be training for general strength and fitness . Armwrestle is the result of people notice that i be pretty strong and have some muscles . So get often challenged .

And yes right bicep don't plays the main role at arm wrestling . The bicep main work at start and at hold a push . At 1/3 advantage position bicep loses his co work at arm wrestle . Normally you can clearly see that bicep contraction gets less the more way you push the opponents arm down .At start bicep contractes explosive the reason why so many think armwrestling is a bicep thing Mainly i use bicep strength at arm wrestle for hold a push , about 1/4 way disadvantage position and let opponent power out . But it is not only bicep , many co working muscles too .

At the gym normally i don't work on special arm wrestling strength . All needed muscles are trained at my general weight training .

Sometimes work with king's feather bending dumbbell on my arm wrestle strength and do arm wrestling training with my man . Mainly hold my mans push 2/3 of the training and 1/3 attack and my man hold my push. He exactly know how much strength he needs to use for squeeze the max out of my arm without push me down . Normally until muscle fail . And some technique training

Sep 10, 2024 - permalink

So you win at armwrestling with forearm strength?

It helps but many co working muscles are involved

Sep 22, 2024 - permalink

Working again this weekend as a guest athlete at a gym anniversary

Over the days

1 several posing shows

2 several strength shows

3 open challenge to arm wrestle against the gym visitors

4 open challenge to test strength with the gym visitors

5 demonstration of the training equipment and demonstration of exercises

6 open challenges on the grip strength tester with the gym Visitors

7 poses and muscle comparisons with the gym visitors

Sep 22, 2024 - permalink

Amazing!! Go for it Liesbeth!

Sep 22, 2024 - permalink

Working again this weekend as a guest athlete at a gym anniversary

Over the days

1 several posing shows

2 several strength shows

3 open challenge to arm wrestle against the gym visitors

4 open challenge to test strength with the gym visitors

5 demonstration of the training equipment and demonstration of exercises

6 open challenges on the grip strength tester with the gym Visitors

7 poses and muscle comparisons with the gym visitors

Neat, keep us updated! Take some videos if you can.

Sep 24, 2024 - edited Sep 24, 2024 - permalink

Amazing!! Go for it Liesbeth!

This weekend was a anniversary guest athlete job at a typical Ladies Gym. So 80% + cardio bunnies lol, so arm wrestle the woman was a easy Job. Only 2 woman was able to beat me but just on right, the Gym owner and the other guest athlete. The men guest was a better challenge lost about 40 % on right and 30% on left

The guest athlete job a weekend before was much harder many big men to arm wrestle. I guess just 35 % wins but no loose to a woman. Most of the bigger guys liked to test out my strength and if i fight to the end, so no slam down to the table. Just a few pushed my arm down pretty Quick. But this was OK from speed. At the strength challenge is was better because of the strength Level calculation based on moved weight, body weight and height.

Sep 24, 2024 - permalink

This weekend was a anniversary guest athlete job at a typical Ladies Gym. So 80% + cardio bunnies lol, so arm wrestle the woman was a easy Job. Only 2 woman was able to beat me but just on right, the Gym owner and the other guest athlete. The men guest was a better challenge lost about 40 % on right and 30% on left

The guest athlete job a weekend before was much harder many big men to arm wrestle. I guess just 35 % wins but no loose to a woman. Most of the bigger guys liked to test out my strength and if i fight to the end, so no slam down to the table. Just a few pushed my arm down pretty Quick. But this was OK from speed. At the strength challenge is was better because of the strength Level calculation based on moved weight, body weight and height.

I'd really love it if you'd get someone to video one of your victories that takes place after a struggle. I know all of us would love to see you perform, Liesbeth.

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