Again my wife, missing for a while due to problem to her left wrist, and with some added weight... but I hope still muscular!
Again my wife, missing for a while due to problem to her left wrist, and with some added weight... but I hope still muscular!
still have abs ?
My wife has been working out for few years to help with her mental health, in that time her body shape has changed dramatically. Prior to working out she was slim / petite with no visible muscle or definition and was a weaking by her own words.... now she is still slim and petite but has clear visible muscles all over and is strong AF! Wheras before her back profile was pretty straight, now there is a definite v shape going on. She is not massive but is perfectly formed and her muscles look amazing on her. I used to beat her easily at armwrestling, now it's a lot lot closer and she keeps telling me she will beat me soon which will probably happenas she is getting stronger !! Unfortunately have no pics as she is not one for flexing / showing off. I am mega proud of her, not only has she kept herself mentally in a good place with the work out programme, she has really transformed herself physically and will keep pushing herself to get better and better. She was always gorgeous, now she is gorgeous and strong with muscles... which is always a bonus!
her age and stats?
Wow big flrx
She is 45, was 41 when she started working out. Height 5ft so tiny lol. Weight at 41 was around 44kg... now about 48kg. Not 100% sure of her pb's as she does go on about stuff she can do but I know she can deadlift around 100kg I think so nearly twice her own weight. Have also witnessed her do a kneeling kettle bell press one handed with 16kg which is impressive for her size / weight. Measured her bicep once ages ago pre working out and once about a year ago. Pre work out days, 10" unflexed, about the same flexed... as I say she had nothing before... last year 10.5 unflexed, almost 12 flexed.
Pretty big flex then
Yeah they are quite impressive, safe to say they pop. Look particularly big considering her size. Will try to get her to flex for a picture but like I say, she not really one for doing that.
fingers crossed
> > Damn. How much does she bench? Those are some strong pecs.
> My girlfriend sent me this from the locker room after an upper session today. > >
> > >My dear god, does she compete?
She can come on HerBicepsCam anytime and make bank…very impressive m
She can come on HerBicepsCam anytime and make bank…very impressive m
Thanks! I'll pass the message on.
This one I took almost a month ago (Sept 7th) and the other 3 part of some I took yesterday because she saw herself in the mirror and couldn't believe what she was seeing (she suffers pretty heavily from muscle dysmorphia so she rarely sees herself like others do) and wanted me to take some pictures so she could see them. We also started doing biceps twice a week around 2 weeks and a half ago.
This one I took almost a month ago (Sept 7th) and the other 3 part of some I took yesterday because she saw herself in the mirror and couldn't believe what she was seeing (she suffers pretty heavily from muscle dysmorphia so she rarely sees herself like others do) and wanted me to take some pictures so she could see them. We also started doing biceps twice a week around 2 weeks and a half ago.
Daaaamn,she is tank 🙊🔥🔥🔥🔥