For those who don't know, this is a unique exercise that involves a special piece of equipment where the back of your arms are pressed flat against it as you target your biceps. This makes your arms appear much larger! For example:
As far as I know there aren't too many pics (or videos) on the site like these, but if you see them then post them here!
For those who don't know, this is a unique exercise that involves a special piece of equipment where the back of your arms are pressed flat against it as you target your biceps. This makes your arms appear much larger! For example:
As far as I know there aren't too many pics (or videos) on the site like these, but if you see them then post them here!