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heavy ab workouts, especially weighted leg raises

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[deleted]
May 06, 2021 - permalink

here some examples

Ghepo
May 08, 2021 - permalink

https://www.girlswithmuscle.com/1193551/

absheilung
Jun 29, 2021 - edited Jul 01, 2021 - permalink

woodab
Jun 29, 2021 - permalink

https://youtu.be/X0Q71ruE3kU Check this out! Its Stefanie Millinger

absheilung
Jun 30, 2021 - permalink

ye I even tried that one a couple times xD insane. but its way easier for small people tho

veinyabs
Jul 01, 2021 - permalink

[deleted]
Jul 01, 2021 - edited Jan 07, 2024 - permalink
Deleted by [deleted]
absheilung
Jul 01, 2021 - edited Jul 01, 2021 - permalink

Micola
Jul 02, 2021 - permalink

absheilung
Jul 21, 2021 - permalink

AbFanGo
Jul 22, 2021 - permalink

absheilung
Jul 22, 2021 - permalink

omg that mckenzie girl is amazing

absheilung
Aug 05, 2021 - permalink

Micola
Nov 24, 2021 - edited Nov 24, 2021 - permalink

Love the second half of this video. She's not doing your typical crunch or leg raises, but taking all those hits just by her exposed abs is nothing short of amazing.

Giovanni
Feb 18, 2022 - permalink

agasmadane11
Sep 29, 2022 - permalink

janinegia
Sep 29, 2022 - edited Sep 30, 2022 - permalink

Veronica Valentyna also does some heavy ab workouts doing situps at an extreme angle.

absheilung
Apr 24, 2024 - permalink

Pernilla stryker also has an insane core

absheilung
Apr 30, 2024 - permalink

janinegia
Apr 30, 2024 - permalink

Pernilla stryker also has an insane core

That setting on the abs machine is NUTS!

Mrx01
Apr 30, 2024 - permalink

That setting on the abs machine is NUTS!

It's crazy. Ridiculous strength!

absheilung
May 24, 2024 - permalink

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