vid
So since the thread is up, I was just curios, do y'all count these examples as a 8 pack?
Frida Paulsen Stern:
Jessica Gresty:
Ana Lausa:
(Also in motion):
They all certainly have very well defined and impressive lower abs. But there's always arguments whether these kind of abs are a full 8 pack or not.
Obviously, my answer has to be Shannon Baxter. There's a reason I hired her to be my coach.
This is my French Instagram friend that I message with now and then. She’s been into fitness for 22 years and used to compete. At her age, I would still put her abs up against any woman’s. Legitimate 8, or possibly even a 10 pack. Asked her for a new flex video and she sent me this gem. She never ceases to amaze me.
Had to scroll down to the bottom of page 1 before seeing a pic of my favourite gal, Branka. Here are a few more...enjoy!