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great evolution, I'm training my wife too but she has a little difficulty gaining muscle, she wants to take var but I'm a little scared. congratulations on your wife's progress, keep updating us on her progress
She does not use doping if that is what you are insinuating. She has good genetics for biceps, shoulders, hamstring and glutes. Abs, quads and calves not so much. I don’t like PEDs nor does She. And in my opinion she doesn’t need it. Love her biceps as they are. They will maybe be somewhat smaller since she want to loose some more weight
New Year’s Eve party. My wife is wearing a thin see through chiffon blouse with rather narrow sleeves. Since she has a difference of 16% in circumference on her relaxed vs flexed biceps, she fills out and stretches the fabric properly when she flexes. She wispers that it seems like a man (that we don’t know that much) across the table is looking at her shoulders and arms. She would like too see if he reacts to a flex, she says. With this she pretend to fix her hair and with this realy flexes her biceps (12” solid rock hard peak) and repeatedly twist her wrist to make the biceps bounce. Yeah he looks. Likes it. I love it when she teases like this. Later I saw him talking to his wife, grabbig her arm and they both looked at my wife. Love it.
Baby are you coming soon? I did 2 reps 12 kg, 6 a’ 10 kg, 10 a’ 8 kg, 20 a’ 5kg and till failure (more than 40) with 2 kg. Do you think they are hard? She texts while I still have 6 h in ER to do before the shift is over. Such a teaser. Still 30-30.25 cm (<12”) flexed and 26cm (10 1/4”) unflexed. With the after workout pump 31.25-31.5 cm (>12 1/4”) LOVE HER
This is so cool ! does she have abs too ? if so does she let you punch them etc. ?
damm any armwrestling action too?
Yep, quite often. I sometimes win with the right but never with the left (the one in the picture). She is right handed but is a little stronger in and has a better peak on the left. When, if I win She puts me in a leg scissor just to let me know that in all She is stronger. Her thighs are extrmely hard too.
True story about my wife. (Sorry if the english is not all that, I am scandinavian)
My wife is seven years yonger than me. When we got married in 2004 she was 22 and I 28 on my way to 29. She is born in Somalia, 160 cm(5’3”) and I (and most others) think extremely good looking. She has a very slim body with rather straight not so slim waist, small breast, nice round ass and long thin legs. But her shoulders and arms are naturaly athletic looking. I have always liked girls with arm and leg muscles.
So when we first met, 2 years prior to marige, I ofcourse look for some muscles. I was a bit disapointed at first since she has hardly no visible calf muscles (i love calves, and will tell about an ex in another story) and only little quadriceps. Her ass on the other hand was so round and perfect. It took a few weeks until I saw her arms un covered, but man when I did. It was at a friends house and she took her cardigan of and had i high cut t-shirt under. Slim, toned arms. Then it happened she fixed her ponytail and a super round biceps just poped up. I could not stop looking and she saw it and got a little shy.
Moving on; when dating and later maried she was not shy showing me her muscles. In fact my encouragement made her show more and more in public to and she got so much nice compliments. She started working out, she had never lifted weights before just did running. And she built muscle fast. She has the type of body that don’t show alot of muscle when relaxed but they realy pops when flexed. At least arms, shoulders, ass and hamstring. Her quads and calves don’t pop out that much. On the other hand all her flexed muscles are extremely hard. I now know why they say rock hard. After giving birth 2005 she developed even better biceps by always carrying our doughter. At the time she was 52 kg (114 lb) and her arm was 23cm(>9”) unflexed and 26cm(10 1/4”) flexed. 13% flex increase solid rock hard biceps.
Then 2012, mother of three she got a 30 year crisis or something. She felt old and flubby, still looked amazing 2 years after our sons birth, she weight almost 60 kg (132 lb) and started to lift weights again and to loose some body fat. She reached her muscular peak at 2013 weighing 54 kg (119 lb). Arms now 24.5cm(almost 9 3/4”) unflexed and 28.5cm(11 1/4”) flexed. That is over 16% bigger flexed. On her slim arm it looked amazing. She got so many compliments. Showed her arms alot but even in sleeves the biceps showed. At that time she did bicep curls with 8-12 kg (17-25 lb) for reps. She was so strong. Extremely sexy. Over the years she stoppen liftning and got a little heavier (not fat) Now at 39 she is again is feeling old, soon 40, and has gone back to the gym. As of now she is at 58 kg (127 lb) . Arms 26cm (10 1/4”) unflexed and 29.5cm(almost 11 3/4”) flexed. Still 13.5 % increase. Some fat over the muscles but flexed the muscle it self is still rock hard. I mean super solid. Last week we had some friends over and we started talking about traing and fitness. Two of the ladies said they wanted arms like my wifes and asked her to flex. She did and they looked in envy of the round peak that poped up. On of them reached out and grabbed her arm and just gasped. Oh my God that is hard she said. I did not know muscles could be that hard. The other felt it and said it was harder than her husbands so ofourse they all had to feel it and was amazed of how hard it realy is. You can not compress it at all. It is so solid. That night we had the most amazing sex with her flexing more and harder than usual. She put me in several body siccors and her thighs (even though not so deffined) are equaly hard flexed. The same with her ass. Solid as a rock.
I can’t wait to se what the next months will bring. Hopefully she sticks to her routine, losses some weight and maybe build some more.
/Frank