Isn't this the same as in this thread? https://www.girlswithmuscle.com/forum/thread/...
Doesn't seem to be. The one you linked to is focused on vacuums only. This one is focused on any form of abdominal control. For example, the 2 videos I linked in the original post. Capucine is kind of alternating between flexing her upper and lower abs, and Lauren is flexing/relaxing just her obliques. In the following comment, Elena is "rolling" her abs in a unique flex. None of these are vacuums.
Alyona Shilova: Front and center in the Nauli Hall (Hauli?) Of Fame, and the Belly Roll Of Honor.
I meant to comment on this earlier but I think this might be the single most impressive display of abs control I've ever seen! She does every technique I've ever been able to imagine, and she does them with such ease. Truly amazing
They don't have bodybuilder physiques, but in terms of pure technique, these are a couple of the most spectacular nauli displays I've yet seen.
So this will be for unique displays of abs control. I don't know the names of the different techniques, although I do remember "nauli" used to be popular on the old herbiceps forum. But I'm not restricting this to just nauli's. Here are some examples:
And this should go without saying, but videos are preferred, but I can see how some photos might be relevant. Like a stomach vacuum or something.