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Power Pump and similar supplements (for my wife)

yooden
Sep 10, 2013 - permalink
Probably this is not the right place to ask similar questions... anyway: my wife is training with weights and would like to use some supplements like Power Pump (http://powerhealthdirect.com/faqs.php) to help build some muscle. Is this Power Pump effective or kind of a hoax? Do you have any objective information about that?

Also, are there better alternatives?

I'm quite interested on the subject, since its possible implications for my wife's muscle development.
yooden
Sep 10, 2013 - permalink
I searched the web and this Power Pump doesn't seem to be serious stuff.

Any advice, or links where to find some effective advice on supplements?
anon-e-mouse
Sep 10, 2013 - permalink
Creatine's tried and true ;)
yooden
Sep 12, 2013 - permalink
Thanks for the reply.

I searched for information about creatine (which I already heard about) and it looks promising.

Anything more on the subject? Come on, may be of some help for other wifes/girlfriends, hopefully :-)
Thread locked by cgsweat.
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