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Sabah Syed
Tags:
delts/shoulders
,
triceps
,
working out
,
traps
Cw7
Aug 16, 2024
#tbt to an amazing shoulder workout @bevsgym 4 sets of plate loaded seated shoulder press10-12 reps 3 sets of seated lateral raises 10-12 reps + drop set until failure 4 sets of alternating dum.mp4
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