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Suzanna Altunjan
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quads
,
glutes
,
veins
,
working out
[deleted]
Jul 07, 2024
it’s all about the quads today workout below- Leg press going up in weight to warm up x 20 reps › heavier weight 3x12 (same weight for all working sets) Hack squat 2 sets x 15 and 2 sets x10 Squats 4 sets х 10 Leg extension.mp4
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