Charlotte Schaech

Tags: delts/shoulders, biceps, triceps, working out, traps, back, white, redhead

starbuck6689

May 09, 2024

Full upper body lift! (read for details ↓)✭ Incline chest press smith machine1 warmup set, 2 working sets 8-10 reps, 1 top set 6 reps✭ Neutral grip lat pulldowns3 sets AMRP + partial reps✭ Dumbell lat raises SS w-.mp4

Score: 49

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