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Una Djordjevic
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glutes
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calves
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working out
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hamstrings
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serbian
[deleted]
Jun 24, 2023
Doing the V squat machine in reverse (facing away from the machine) can help to further target your quads,... be pushing through your heels and engaging your quads more throughout the movement #legday #legdayworkout #fitnessinfo.mp4
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