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Carolyne Marquez (carolynefit_)
Tags:
delts/shoulders
,
biceps
,
abs
,
quads
,
triceps
,
puerto rican
corp31
Nov 20, 2021
Mind muscle connection practice. Get in tune with your body so when you are working out, you target the proper muscle for each exercise. Flexing is a great way to engage with your fibers...Youtube [Carolyne Marquez.mp4
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